Education & Training

Learning is the experience through movements.

"When roots grow deeper, branches reach new heights"

For over 12 years, Thomas has practiced, taught and instructed in everything from: Several Yoga Styles, Mindfulness, Meditation, Movement Training, Climbing (NKF), Thai Boxing, Brazilian Jiu Jitsu (BJJ) Tai-Chi (Waysun Liao), Diets, wild and useful plants (Microbiome Nutrition).
With education as a Personal Trainer (PT), Coach, Nutrition Supervisor with Courses in Trigger Point Therapy, Olympic Lifting, Neuro Training (NT and Neuroplasticity) and further education in evidence based treatment methods; brain and nervous system, the musculoskeletal and connective tissue system (the neuro-myofascial system) under Anatomy Trains - Structural Integration (ATSI).

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